Monday, January 14, 2013

Music Monday - Dance Mix Workout Playlist

Music Monday is Back!

It's been a while since I last posted a workout mix, plus I was feeling the need to put a new playlist on my iPod, so I figured I'd share some of my latest discoveries.  Personally, having fun music gets me super motivated to work out and helps push me a little harder, especially with my cardio.

It's not all new music per se... some of it is new to ME and a couple are old school songs I haven't heard in years and forgot about... until they randomly came on my Pandora while cleaning my apartment the other day and caused a mini-dance party in my kitchen.  But I suppose that a Jay-Z playlist with a little Salt-n-Pepa and Coolio thrown in for variety will do that :) 

Warning: these songs may make you want to bust out your own mini-dance party right in the middle of the gym... just sayin'...


Music Monday - January 2013 - Dance Mix
  1. Global Concepts (Radio Edit) ~ Robert DeLong
  2. Clique ~ Kanye West , Jay-Z, Big Sean
  3. Don't Stop the Party (feat TJR) ~ Pitbull  - this song makes me want to Zumbaaah...
  4. Hat 2 Da Back ~ TLC - told you I was getting old school ;)
  5. Know The Ledge ~ Eric B. and Rakim - classic
  6. C'mon (catch 'Em By Surprise) ~ Tiesto & Diplo, feat. Busta Rhymes
  7. Hey Boy, Hey Girl ~ Chemical Brothers
  8. YOLO ~ Laidback Luke & Martin Solveig vs Drake
  9. Hard (Jody den Broeder Radio Edit) ~ Rihanna
  10. Feel It ~ DJ Felli Fel
  11. Mercy.1 ~ Kanye West, feat. 2 Chainz, Big Sean, Pusha T
  12. Midnight City (Eric Prydz Remix) ~ M83
  13. Thrift Shop (feat. Wanz) ~ Macklemore & Ryan Lewis - Although this song is probably going to get old for me soon, I'm liking this beat... and the lyrics are hilarious
  14. Locked Out of Heaven ~ Bruno Mars - I like this song even more after watching his performance on SNL... I've never seen a band have so much fun!
  15. Suit & Tie ~ Justin Timberlake - Ahh... time to cool down.  It's been a while since we heard new stuff from JT... what do you think of this??
Happy dance party... I mean... workout!





4 comments:

  1. Love the playlist.  Music really helps me maintain my groove when I’m in the gym or at home. More power to you and your blog MoeJo!!

    Brandon Pepper

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    1. Thanks Brandon! The right songs can really keep up the adrenaline and motivation :)

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  2. I just love your post! Playlist is awesome an its just full of happening songs.This play list is excellent for the hearing at home and other places where you need to relax your mind.



    UK Gym

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    1. Thanks so much! Always open to other new suggestions too!

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